Settling
is the aim of landing into this place, where we can be as we
are: What is here, body, environment (in the wider sense of the word), whatever
it is. How we are.
Bit of back and forth
Let all of that be in your awareness just as you are.
This enables connection in an authentic way, to drop the pretense.
Listener role
Role of listener is to create a space for whatever wants to happens
Listen without effort
Let the words float in
Listener let focusers words come through your body, speak
when it feels right.
This enables connection in an authentic way, rather than trying
to listen in a certain way
Focuser role
Role of focuser is to let whatever happens happen
Focuser shouldn’t give feedback to the listener, say it at
the time!!
Triads
Triad as silent listener, doesn’t feed back, feel how your presence adds to this
listening field, listening, receiving, letting what said pass through your
experience.
Triad can be
configured as two listeners: takes the pressure of listening in a certain way
Focuser decides what happens in a triad
